Lately I have had trouble sleeping. This is a relatively new phenomena for me. Apart from the odd sleepless night here and there, I have always been a very good sleeper. I'm not sure how to deal with it. Do I examine diet and exercise and make sure I am tired and not full of sugar before bed? But what happens if I do this and still can't sleep. I could wind up even more stressed and tired.
Perhaps there is a deeper reason for my sleeplessness, some deep psychological or spiritual need to be awake. There are bound to be worst things than tiredness in the world.
I'm sure that, this week anyway, part of it lies in the fact of sharing a room with Jane Watson and the fact that we can't stop talking until 1 AM every morning.
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